Feasibility, Psychosocial Effects, Influence, and Perception of Elastic Band Resistance Balance Training in Older Adults.
Nichola M DavisAndy PringleAnthony D KayAnthony John BlazevichDanielle TeskeyHarry J PickMinas A MinaPublished in: International journal of environmental research and public health (2022)
These positive outcomes confirm the feasibility of a resistance band balance program and will inform intervention design and delivery in future studies.