Workplace interventions for increasing physical activity in employees: A systematic review.
Mozhdeh RamezaniBatool TayefiElham ZandianNeda SoleimanvandiazarNarjes KhaliliSoodabeh HoveidamaneshParissa MassahikhaleghiZahra RampishehPublished in: Journal of occupational health (2022)
It seems that a multi-strategy intervention that one of the strategies of which is physical activity in the workplace (Activity), the use of behavioral change theories, especially SDT, may be indicative of a more effective intervention. It is recommended that BCTs be considered when designing physical activity interventions.