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Workplace interventions for increasing physical activity in employees: A systematic review.

Mozhdeh RamezaniBatool TayefiElham ZandianNeda SoleimanvandiazarNarjes KhaliliSoodabeh HoveidamaneshParissa MassahikhaleghiZahra Rampisheh
Published in: Journal of occupational health (2022)
It seems that a multi-strategy intervention that one of the strategies of which is physical activity in the workplace (Activity), the use of behavioral change theories, especially SDT, may be indicative of a more effective intervention. It is recommended that BCTs be considered when designing physical activity interventions.
Keyphrases
  • physical activity
  • randomized controlled trial
  • body mass index
  • sleep quality
  • health promotion