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The effectiveness of an exercise intervention in reducing the severity of postpartum depression: A randomized controlled trial.

Semiha Aydın ÖzkanDidem Simsek KücükkelepceBusra KorkmazGizem YılmazMerve Ayse Bozkurt
Published in: Perspectives in psychiatric care (2020)
Postpartum depression is a specific psychological disorder in which preventive interventions might lead to dramatic benefits. Exercises done in the postpartum period are reported to enable psychosocial well-being, less anxiety, and depression.
Keyphrases
  • randomized controlled trial
  • sleep quality
  • depressive symptoms
  • physical activity
  • resistance training
  • systematic review
  • mental health
  • high intensity