Benefits of adding stretching to a moderate-intensity aerobic exercise programme in women with fibromyalgia: a randomized controlled trial.

Miguel Gómez-HernándezTomás Gallego-IzquierdoPatricia Martínez-MerineroDaniel Pecos-MartínAlejandro Ferragut-GarcíasFidel Hita-ContrerasAntonio Martínez-AmatFrancisco Javier Montañez-AguileraFrancisco Javier Molina-Ortega

Published in: Clinical rehabilitation (2019)

Adding stretching to a moderate-intensity aerobic exercise programme increased sleep quality, decreased the impact of fibromyalgia on the quality of life, and reduced pain compared with just a moderate-intensity aerobic exercise programme in our sample of women with fibromyalgia.

Keyphrases

high intensity
sleep quality
study protocol
depressive symptoms
chronic pain
randomized controlled trial
physical activity
neuropathic pain
clinical trial
spinal cord injury