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Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study.

Christopher BarakatGuillermo EscalanteScott W StevensonJoshua T BradshawAndrew BarsuhnGrant M TinsleyJoseph Walters
Published in: Sports (Basel, Switzerland) (2022)
These data suggest that the prototypical goals of bodybuilders' peak week (i.e., increasing muscle fullness, decreasing subcutaneous thickness) to enhance their aesthetics/muscularity presented can be achieved with a drug-free protocol involving dietary manipulations.
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