Physical Activity, Anxiety, Depression, and Body Image in Trans Individuals: An Exploratory Study.
Joana OliveiraDiogo MonteiroMiguel JacintoRui MatosNuno AmaroFilipe RodriguesRaúl AntunesPublished in: Healthcare (Basel, Switzerland) (2024)
The implementation of inclusive programs that promote body acceptance and coping strategies, particularly within the context of physical exercise, may help alleviate distress related to body image dissatisfaction while also addressing underlying anxiety and depression symptoms.