Association of magnesium intake with sleep duration and sleep quality: findings from the CARDIA study.

Yijia ZhangCheng ChenLiping LuKristen L KnutsonMercedes R CarnethonAlyce D FlyJuhua LuoDavid M HaasJames M ShikanyCheng Chen

Published in: Sleep (2021)

Mg intake was associated with both sleep outcomes in this longitudinal analysis. Randomized controlled trials with objective measures of sleep are warranted to establish the potential causal inference.

Keyphrases

sleep quality
depressive symptoms
physical activity
randomized controlled trial
weight gain
adipose tissue
systematic review
risk assessment
human health
insulin resistance
study protocol
climate change