Feasibility, Acceptability, and Preliminary Efficacy of an App-Based Meditation Intervention to Decrease Firefighter Psychological Distress and Burnout: A One-Group Pilot Study.

Thaddeus W W Pace Katharine H Zeiders Stephanie H Cook Evelyn D Sarsar Lindsay Till Hoyt Nicholas L Mirin Erica P Wood Raquel G Tatar Richard J Davidson

Published in: JMIR formative research (2022)

Our study findings call for future research to demonstrate the efficacy of this meditation app to reduce psychological distress and burnout in firefighters.

Keyphrases

randomized controlled trial
sleep quality
current status
physical activity