Perceived quality of sleep across the menopausal transition: A retrospective cohort study.
Rose A MaxwellKeith M Reisinger-KindleTraci M RackettJerome L YaklicStefan A CzerwinskiMiryoung LeePublished in: Health science reports (2023)
Menopause is associated with sleep disrupting conditions. This study did not find any significant differences in sleep quality among the three reproductive stages or for natural versus surgical menopause. Women may benefit from addressing other lifestyle factors associated with poor sleep quality including mental health factors.