Development of the Fit&Fab Exercise Intervention for Women With Obesity: A Community Advisory Board Informed Process.
Lucia A LeoneLeah N VermontAngelica Tutasi-LozadaLaura AndersonPublished in: Journal of physical activity & health (2024)
Our findings emphasize the need to focus on exercise enjoyment and benefits other than losing weight to improve exercise participation among women with higher body mass index. In addition to having outcomes other than weight loss, exercise interventions with this population should also consider group composition, instructor, and class format.