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Acute Effects of Local High-Frequency Percussive Massage on Deep Fascial and Muscular Stiffness and Joint Range of Motion in Young Adult Men.

Zijian LiuYicheng ZhongToshihiro MaemichiQianhui ZhouTakumi OkunukiYanshu LiWakamiya KazukiTsukasa Kumai
Published in: Journal of sport rehabilitation (2024)
HFP massage for 5 minutes modified the stiffness of the deep fascia and concurrently improved the ankle joint-dorsiflexion ROM. This method can be used as an intervention to decrease stiffness of the deep fascia and increase the ROM efficiently.
Keyphrases
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