The Importance Assigned by Pregnant Women to the Quality Characteristics of Fitness Instructors. A Qualitative Study.
Marta Fernandes de CarvalhoSusana FrancoVera SimõesLiliana RamosRita Santos-RochaPublished in: Journal of multidisciplinary healthcare (2023)
Pregnant women give great importance to the Quality of the fitness instructor, although they value some indicators more than others, as identified in other studies in different populations. Considering the results of this study, it can be recommended that fitness instructors delivering prenatal exercise programs should address these factors related to Quality. It can be emphasized that the fitness instructor should have an intervention that shows willingness to listen to pregnant women, allows them time to perform the exercises, encourages them to practice, without overestimating aspects related to image or fitness level.