Effectiveness of a web-based computer-tailored intervention promoting physical activity for adults from Quebec City: a randomized controlled trial.
François BoudreauGilles R DagenaisHein de VriesMichel Jean Louis WalthouwerJosé CôtéGinette TurbideAnne-Sophie BourlaudPaul PoirierPublished in: Health psychology and behavioral medicine (2020)
These findings suggest that this intervention is effective in enhancing self-reported MVPA in this adult population in the short term; however, this needs to be confirmed in a larger trial with better engagement to the web-based sessions.