Longitudinal stability and interrelations between health behavior and subjective well-being in a follow-up of nine years.
Säde StenlundNiina JunttilaHeli Koivumaa-HonkanenLauri SillanmäkiDavid StenlundSakari SuominenHanna LagströmPäivi RautavaPublished in: PloS one (2021)
The four principal health behaviors together predict subsequent subjective well-being after an extensive follow-up. Although not particularly strong, the results could still be used for motivation for health behavior change, because of the beneficial effects of health behavior on subjective well-being.