Assessing the stress-buffering effects of social support for exercise on physical activity, sitting time, and blood lipid profiles.

Nishat BhuiyanJamie H KangZack PapaliaChristopher M BoppMelissa Bopp Scherezade K Mama

Published in: Journal of American college health : J of ACH (2020)

Stress reduction and fostering social support may be important strategies for promoting physical activity and reducing sedentary behaviors in college students. Additional strategies are needed to buffer the deleterious effects of stress.

Keyphrases

social support
physical activity
depressive symptoms
body mass index
stress induced
sleep quality
high intensity
resistance training