'Mindful eating' for reducing emotional eating in patients with overweight or obesity in primary care settings: A randomized controlled trial.

Héctor Morillo-SartoYolanda López-Del-HoyoAdrián Pérez-ArandaMarta Modrego-AlarcónAlberto Barceló-SolerLuis BoraoMarta Puebla-GuedeaMarcelo DemarzoJavier García-CampayoJesús Montero-Marin

Published in: European eating disorders review : the journal of the Eating Disorders Association (2022)

These findings support the efficacy of the 'mindful eating' + TAU programme for reducing emotional and external eating, along with some other secondary measures, but no significant changes in weight reduction were observed.

Keyphrases

weight loss
physical activity
primary care
weight gain
metabolic syndrome
type diabetes
insulin resistance
randomized controlled trial
adipose tissue
skeletal muscle