Increased physical activity reduces sleep disturbances in asthma: A randomized controlled trial.
Natalia Febrini PassosPatricia Duarte FreitasRegina Maria de Carvalho PintoAscédio José RodriguesCelso Ricardo Fernandes de CarvalhoPublished in: Respirology (Carlton, Vic.) (2022)
Our results demonstrate that a behavioural intervention can increase PA, enhance behavioural sleep quality, efficiency and quality of life and reduce asthma and anxiety symptoms.