Formative Evaluation of a Home-Based Physical Activity Intervention for Adolescent Girls-The HERizon Project: A Randomised Controlled Trial.
Emma S CowleyPaula M WatsonLawrence FoweatherSarahjane BeltonChiara MansfieldGabriella Whitcomb-KhanIsabella CacciatoreAndrew ThompsonDick ThijssenAnton J M WagenmakersPublished in: Children (Basel, Switzerland) (2021)
Although no change in PA was observed, HERizon resulted in improved physical fitness and psychosocial outcomes. These preliminary findings, alongside positive findings for feasibility and acceptability, highlight potential benefits from the home-based intervention, thus further investigation is warranted.