Is High-Intensity Interval Training More Effective Than Moderate Continuous Training in Rehabilitation of Multiple Sclerosis: A Comprehensive Systematic Review and Meta-analysis.

Hussein YoussefMine Nur GönülMohamed Gomaa SobeehKardelen AkarPeter FeysKoen CuypersAtay Vural

Published in: Archives of physical medicine and rehabilitation (2024)

HIIT and MCT yield similar results in terms of fatigue, body composition, cognitive functions, and blood biomarkers. However, VO2max of cardiorespiratory functions and memory domain of cognitive functions were in favor of HIIT protocol.

Keyphrases

body composition
high intensity
resistance training
multiple sclerosis
bone mineral density
virtual reality
randomized controlled trial
working memory
physical activity
sleep quality
depressive symptoms
postmenopausal women