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Energy and macronutrient intakes at breakfast and cognitive declines in community-dwelling older adults: a 9-year follow-up cohort study.

Xianwen ShangEdward HillYanping LiMingguang He
Published in: The American journal of clinical nutrition (2021)
Higher intakes of protein and fat and lower intake of carbohydrates at breakfast were associated with a lower rate of cognitive decline in older adults. Substitution of carbohydrates with protein or fat intake at breakfast may help to delay or prevent cognitive declines.
Keyphrases
  • cognitive decline
  • mild cognitive impairment
  • adipose tissue
  • protein protein
  • physical activity
  • amino acid
  • fatty acid
  • binding protein
  • small molecule
  • weight loss