Psycho-educational interventions focused on maternal or infant sleep for pregnant women to prevent the onset of antenatal and postnatal depression: A systematic review.
Natsu SasakiNaonori YasumaErika ObikaneZui NaritaJunpei SekiyaTakuma InagawaAiichiro NakajimaYuji YamadaRyuichi YamazakiAsami MatsunagaTomomi SaitoKotaro ImamuraKazuhiro WatanabeNorito KawakamiDaisuke NishiPublished in: Neuropsychopharmacology reports (2020)
This study found limited evidence to support the effectiveness of sleep intervention for all pregnant women, which means "universal intervention," to protect maternal mental health. Further well-designed RCTs are needed to confirm these findings.