The Effects of a Pain Management-Focused Mobile Health Behavior Intervention on Older Adults' Self-efficacy, Satisfaction with Functioning, and Quality of Life: a Randomized Pilot Trial.

Jason T FanningA K BrooksK L HsiehK KershnerJ FurlipaB J NicklasW J Rejeski

Published in: International journal of behavioral medicine (2021)

These findings expand on previous research showing similar effects in response to structured exercise, this time via a protocol that is likely to be scalable and sustainable for many older adults. Additional work on larger and more diverse samples is warranted.

Keyphrases

pain management
physical activity
randomized controlled trial
chronic pain
high intensity
resistance training
body composition