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Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study.

Nicolas PamartJoffrey DrignyHélène AzambourgMarion RemillyMaxime MacquartAlexandre LefèvreKamal LahjailyJean-Jacques ParientiAmélia RocamoraHenri GuermontAntoine DesvergéePierre OllitraultFrancois TournouxEric SalouxHervé NormandEmmanuel ReboursièreAntoine GauthierAmir Hodzic
Published in: JMIR formative research (2023)
ClinicalTrials.gov NCT04187170; https://clinicaltrials.gov/study/NCT04187170.
Keyphrases
  • high intensity
  • resistance training
  • body composition
  • randomized controlled trial
  • clinical trial
  • study protocol