The effectiveness of mobile app usage in facilitating weight loss: An observational study.
Rosemary HuntrissRodion SalimgaraevDimitri A NikogosovJohn PowellKrista A VaradyPublished in: Obesity science & practice (2024)
The study demonstrates that the SIMPLE app enables effective WL directly associated with the level of app engagement. Mobile health applications offer an accessible and effective weight management solution and should be considered when supporting adults to lose weight.