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Carbohydrate Restriction with or without Exercise Training Improves Blood Pressure and Insulin Sensitivity in Overweight Women.

Shengyan SunZhaowei KongQingde ShiHaifeng ZhangOn-Kei LeiJinlei Nie
Published in: Healthcare (Basel, Switzerland) (2021)
The short-term carbohydrate restriction diet caused significant weight loss and improved blood pressure and insulin sensitivity in the overweight/obese women, although the combination with exercise training had no additional benefits on the examined cardiometabolic profiles. Moreover, the long-term safety and effectiveness of LC needs further study.
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