Meditation for posttraumatic stress: Systematic review and meta-analysis.
Lara HiltonAlicia Ruelaz MaherBenjamin ColaiacoEric ApaydinMelony E SorberoMarika BoothRoberta M ShanmanSusanne HempelPublished in: Psychological trauma : theory, research, practice and policy (2016)
Meditation appears to be effective for PTSD and depression symptoms, but in order to increase confidence in findings, more high-quality studies are needed on meditation as adjunctive treatment with PTSD-diagnosed participant samples large enough to detect statistical differences in outcomes. (PsycINFO Database Record