Relationship of sleep quality with screen-based sedentary time and physical activity in adolescents - the moderating effect of body mass index.

Tatiana M DamatoWilliam R TebarCrystian B S OliveiraBruna T C SaraivaPriscila K MorelhaoRaphael M Ritti-DiasDiego G D Christofaro

Published in: Sleep & breathing = Schlaf & Atmung (2022)

Self-reported screen-based sedentary time was associated with poor sleep quality in adolescents, mainly among those with normal weight. The time spent on screen-based sedentary activities can impair sleep quality even in normal weight adolescents.

Keyphrases

physical activity
sleep quality
body mass index
high throughput
young adults
weight gain
depressive symptoms
social support