Use of a Biofeedback Breathing App to Augment Poststress Physiological Recovery: Randomized Pilot Study.
David PlansDavide MorelliStefan SütterlinLucie OllisGeorgia DerbyshireMark CropleyPublished in: JMIR formative research (2019)
App-based relaxed breathing interventions could be effective in reducing cardiovascular disease risk. These results provide additional utility of biofeedback breathing in augmenting physiological recovery from psychological stress.