Barefoot Running on Grass as a Potential Treatment for Plantar Fasciitis: A Prospective Case Series.
Stephen MacGabhannDeclan KearneyNic PerremGareth JonesPublished in: International journal of environmental research and public health (2022)
Barefoot running on grass improved pain associated with plantar fasciitis at the 6-week and 12-week follow up points. This type of barefoot running has the ability to improve symptoms whilst allowing patients to continue running, the intervention may also address some impairments of the foot associated with plantar fasciitis.
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