Higher fish consumption and lower risk of central nervous system demyelination.
Lucinda J BlackYun ZhaoYee Cheng PengJill L SherriffRobyn M LucasIngrid van der MeiGavin Pereiranull nullPublished in: European journal of clinical nutrition (2019)
Tinned fish is predominantly oily, whereas grilled and fried fish are likely to be a combination of oily and white types. Oily fish is high in vitamin D and very long chain polyunsaturated omega-3 fatty acids, both of which may be beneficial in relation to MS.