[The effectiveness of suggestive techniques to improve sleep is enhanced by combining with sound stimulus based on binaural beats].
D E ShumovDmitry S SveshnikovZarina V BakaevaE B YakuninaVladimir B DorokhovPublished in: Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova (2024)
The use of background sound embedded with BBs enhances the effect of suggestive instructions to improve sleep. But it is the suggestion as a psychotherapeutic technique that is determinant.