Psychological mechanisms driving stress resilience in mindfulness training: A randomized controlled trial.

Brian N Chin Emily K LindsayCarol M GrecoKirk Warren BrownJoshua M SmythAidan G C WrightJ David Creswell

Published in: Health psychology : official journal of the Division of Health Psychology, American Psychological Association (2019)

This RCT provides one of the first experimental tests of the mechanisms linking mindfulness interventions with stress resilience. These findings suggest that acceptance skills training may be a necessary active ingredient and support the value of integrating acceptance skills training into stress-reduction interventions. (PsycINFO Database Record (c) 2019 APA, all rights reserved).

Keyphrases

virtual reality
physical activity
climate change
chronic pain
stress induced
social support
adverse drug
sleep quality