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Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.

Math JanssenYvonne HeerkensWietske KuijerBeatrice van der HeijdenJosephine Engels
Published in: PloS one (2018)
The results of this systematic review suggest that MBSR may help to improve psychological functioning in employees.
Keyphrases
  • systematic review
  • mental health
  • meta analyses
  • chronic pain
  • mental illness
  • randomized controlled trial
  • heat stress