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Feasibility, safety, and adherence of a remote physical and cognitive exercise protocol for older women.

Cristiane PeixotoMaria Niures Pimentel Dos Santos MatioliSatiko Andrezza Ferreira TakanoMaurício Silva TeixeiraCarlos Eduardo Borges Passos-NetoSonia Maria Dozzi Brucki
Published in: Arquivos de neuro-psiquiatria (2024)
 The present study met the pre-established criteria for feasibility, safety, and adherence to the remote exercise protocol among older women. The results suggest that a combined protocol has more significant potential to improve cognitive function. Both interventions were beneficial in improving the subjective perception of well-being.
Keyphrases
  • physical activity
  • randomized controlled trial
  • high intensity
  • mental health
  • resistance training
  • type diabetes
  • tyrosine kinase
  • sleep quality
  • glycemic control
  • skeletal muscle
  • weight loss