Effectiveness of Therapeutic Exercise in Musculoskeletal Risk Factors Related to Swimmer's Shoulder.

Nuno TavaresGonçalo DiasPaulo CarvalhoJoão Paulo Vila-Boas Maria António Castro

Published in: European journal of investigation in health, psychology and education (2022)

There is high heterogeneity and little methodological quality evidence about the theme. However, strength programs with five or fewer OKC exercises performed out of the water seems to lead to better results in the swimmer's shoulder prevention.

Keyphrases

risk factors
rotator cuff
resistance training
randomized controlled trial
high intensity
systematic review
public health
single cell
physical activity