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Vegetarian-style dietary pattern during adolescence has long-term positive impact on bone from adolescence to young adulthood: a longitudinal study.

Elham Z MovassaghAdam D G Baxter-JonesSaija KontulainenSusan WhitingMichael SzafronHassanali Vatanparast
Published in: Nutrition journal (2018)
A "Vegetarian-style" DP rich in dark green vegetables, eggs, non-refined grains, 100% fruit juice, legumes/nuts/seeds, added fats, fruits and low-fat milk during adolescence is positively associated with bone health.
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