Health Benefits of a 16-Week Whole Food, High Fiber, Plant Predominant Diet among U.S. Employees.

Rebecca K KellyAmy HanusPamela Payne-FosterJanet CalhounRon StoutBruce W Sherman

Published in: American journal of health promotion : AJHP (2022)

The FPL healthy eating approach has a beneficial impact on health measures across generational cohorts, and may be an effective addition to lifestyle medicine and corporate wellness offerings. Longer-term program evaluation is warranted.

Keyphrases

weight loss
physical activity
public health
healthcare
mental health
health information
metabolic syndrome
cardiovascular disease
preterm infants
quality improvement
health promotion
randomized controlled trial
clinical trial
study protocol
preterm birth
placebo controlled