Association between trail use and self-rated wellness and health.
Abbas SmileyWilliam D RamosLayne M ElliottStephen A WolterPublished in: BMC public health (2020)
Employed educated married middle-aged people had the highest prevalence of walking, running or biking. The higher the walking, the higher self-rated wellness and health. A similar association was observed for running up to 6.5 miles/week or biking > 14 miles/week.