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Interrupting prolonged sitting with frequent short bouts of light-intensity activity in people with type 1 diabetes improves glycaemic control without increasing hypoglycaemia: The SIT-LESS randomised controlled trial.

Matthew D CampbellAnwar M AlobaidMark HopkinsPaddy C DempseySam M PearsonNoppadol KietsirirojeRachel ChurmRamzi A Ajjan
Published in: Diabetes, obesity & metabolism (2023)
Interrupting prolonged sitting with frequent short bouts of light-intensity activity improves acute postprandial and 48-h glycaemia in adults with T1D. This pragmatic strategy is an efficacious approach to reducing sedentariness and increasing physical activity levels without increasing risk of hypoglycaemia in T1D.
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