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The effects of 14-week betaine supplementation on endocrine markers, body composition and anthropometrics in professional youth soccer players: a double blind, randomized, placebo-controlled trial.

Hadi NobariMehdi KargarfardVazgen MinasianJason Michael CholewaJorge Pérez-Gómez
Published in: Journal of the International Society of Sports Nutrition (2021)
Betaine supplementation increased testosterone levels and T/C ratio in youth professional soccer players during a competitive season. Betaine supplementation had no negative effects on growth (height and weight) and may attenuate reductions in testosterone due to intense training during puberty.
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