Physical activity initiated by employer induces improvements in a novel set of biomarkers of inflammation: an 8-week follow-up study.
Lars-Kristian LundeØivind SkareHans C D AassAsgeir MamenElín EinarsdóttirBente UlvestadMarit SkogstadPublished in: European journal of applied physiology (2017)
Exercising several times a week was associated with less inflammation compared to exercising once a week or less. During the 8-week follow-up, total levels of biomarkers of inflammation improved.