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A low-dose, 6-week bovine colostrum supplementation maintains performance and attenuates inflammatory indices following a Loughborough Intermittent Shuttle Test in soccer players.

Yiannis KotsisAnastasia MikellidiCleopatra ArestiEleni PersiaAristomenis SotiropoulosDemosthenes B PanagiotakosSmaragdi AntonopoulouTzortzis Nomikos
Published in: European journal of nutrition (2017)
Post-exercise EIMD may be reduced and performance better maintained by a low dose of BC administration following LIST in soccer players.
Keyphrases
  • low dose
  • high intensity
  • high dose
  • oxidative stress
  • physical activity
  • human milk
  • resistance training
  • randomized controlled trial
  • body composition
  • study protocol
  • placebo controlled