Fish consumption and risk of depression: Epidemiological evidence from prospective studies.
Yeonji YangYoungyo KimYoujin JePublished in: Asia-Pacific psychiatry : official journal of the Pacific Rim College of Psychiatrists (2018)
Our findings provide quantitative evidence for a modest inverse association between fish or omega-3 fatty acid intake and risk of depression, especially in women. These findings from the observational studies need to be confirmed through large randomized clinical trials of fish consumption or omega-3 fatty acid intake and risk of depression.