Development of Sham Yoga Poses to Assess the Benefits of Yoga in Future Randomized Controlled Trial Studies.

Ramya RamamoorthiDaniel E GahremanTimothy SkinnerSimon Moss

Published in: Life (Basel, Switzerland) (2021)

This study developed a series of poses that elicit similar physiological and psychological effect as traditional yoga asanas. These poses can be used in an active control group in future randomized trial studies that are designed to assess the benefits of asanas.

Keyphrases

randomized controlled trial
current status
case control
study protocol
physical activity