Effectiveness of Mindfulness-acceptance-commitment based approach for Rumination, Cognitive Flexibility and Sports Performance of Elite Players of Beach Soccer: A Randomized Controlled Trial with 2-months Follow-up.
Fatemeh SabzevariHossein SamadiFarahnaz AyatizadehSergio MachadoPublished in: Clinical practice and epidemiology in mental health : CP & EMH (2023)
Findings suggest that mindfulness, commitment, and acceptance exercises can be used as a new method to reduce rumination and increase cognitive flexibility and sports performance of elite beach soccer players.