Multimodal exercise programs may improve posttraumatic stress disorders symptoms and quality of life in adults with PTSD: An overview of systematic reviews with meta-analysis.

Javier Martinez-CalderonOlga Villar-AlisesCristina García-Muñoz Saul Pineda-EscobarJavier Matias-Soto

Published in: Clinical rehabilitation (2024)

A multicomponent exercise program may be effective in improving PTSD symptoms and quality of life, whereas yoga may be ineffective for depression symptoms in adults with PTSD.

Keyphrases

systematic review
sleep quality
posttraumatic stress disorder
social support
high intensity
meta analyses
physical activity
depressive symptoms
public health
resistance training
body composition
heat stress