Alcohol Use Predicts Longer But More Fragmented Sleep: A Daily Diary Study of Alcohol, Sleep, and PTSD in Nurses.
Linda M ThompsonDanica C SlavishBrett A MessmanJessica R DietchKimberly KellyCamilo J RuggeroDaniel J TaylorBanan RamarushtonHeidemarie BlumenthalPublished in: International journal of behavioral medicine (2024)
Our results suggested that on days when nurses drank alcohol, they experienced longer but also more fragmented sleep.