Effects of 8-Week Complex Balance Training in Young Alpine Skiers: A Pilot Study.
Kajetan J SłomkaMichał PawłowskiJustyna MichalskaAnna KamieniarzAnna BrachmanGrzegorz JurasPublished in: BioMed research international (2018)
The complex balance training program improved parameters of dynamic stability in young skiers and led to decreased asymmetry between lower extremities.