'Fat but powerful' paradox: association of muscle power and adiposity markers with all-cause mortality in older adults from the EXERNET multicentre study.
Julian AlcazarDavid Navarrete-VillanuevaAsier MañasAlba Gómez-CabelloRaquel Pedrero-ChamizoLuis M AlegreGerardo VillaNarcís GusiMarcela González-GrossJose Antonio CasajusGerman Vicente-RodriguezIgnacio AraPublished in: British journal of sports medicine (2021)
Powerful older people exhibited a reduced 9-year all-cause mortality regardless of BMI, waist circumference and BF%. Obesity according to fat index blunted the survival benefits of being powerful.