The effectiveness of mindfulness training in improving medical students' stress, depression, and anxiety.
Ahmed M AlzahraniAhmed HakamiAhmad N AlHadiNassr Al-MaflehiMohammed H AljawadiRawan M AlotaibiMuhannad M AlzahraniSalem Ali AlammariMohammed A BataisTurky H AlmigbalPublished in: PloS one (2023)
Despite the study being interrupted by the stressful COVID-19 outbreak, the findings suggest that MBSR improved psychological outcomes when participants commit to the program.